It is presumed that COVID-19 was originated in China and was further spread to Italy and then to other countries. Italy is the second most affected country after China, where China is said to be 70%-80% recovered.

WHO has suggested not to Travel to Any Country or within the country for that matter. However, if you have any kind of emergency because of which you have to travel the make sure you take the following steps. You need to take these steps for your safety and your near and dear ones as well. Implementing these steps can minimize the risk of transmission of the disease. Here are the steps -

• Be aware and keep up to date with all the information you need about the country/state/city you’re departing from or traveling to during such a pandemic.
• There are chances that some countries will impose restrictions without any notice. Pandemic has led to unparalleled international/state border closures and other restrictions.
• You must check the impact of COVID-19 outbreak on your travel insurance coverage.
• Must contact your airlines, tour operator, cruise line or any other transport and accommodation providers. You are required to be well updated with information regarding your itinerary and travel plans.
• You should be prepared for enhanced screening at both the entry and exit of the ports.
• Elderly people and those who have underlying problems must know that if you are infected with COVID-19 then you are at an increased risk of severe infection.
• You must see your doctor once you’ve completed your travel. If required, get the necessary tests done.
• If you are unwell with a high temperature or continuous cough, self-isolate yourself for 7 days (that is when you live alone) and if you have flatmates/roommates, it is safe for you to isolate yourself for 14 days and the entire household should also isolate themselves for 14 days as a precaution.

Here’s a list of advice if you become unwell while traveling or in abroad -

• Must stay indoors and avoid any kind of contact with people.
• It is advised to call your health provider and/or insurance company to discuss your health and your next step regarding that.
• Ensure that you follow public health guidelines.
• If you’re unwell at the airport/station, then you must not commence or Continue Your Journey.

Though it is already mentioned, try and minimize your travel to the least since it may invite troubles for you and those around you.

It is indeed a difficult phase in our lives, however, panic won’t provide us with a solution, patience will.

All we are required to do is stay indoors and follow instructions from the government. It may be difficult however it is the need of the hour and we have to comply, there’s no choice.

We should have faith in our government and do the needful, which, by the way, is very simple – stay at your home. This is the time you’ve got to spend time with your family, read a new book, or maybe develop a new hobby.

For this lockdown period, We have only two suggestions 

• Please don’t panic buy! The government will provide you with essential commodities.
• Don’t circulate any random piece of information you come across on your social media. Fake news creates panic amongst citizens and thus, the wrong steps are taken.
• MOST IMPORTANTLY, If it is not extremely important, postpone all your Travel plans.

Stay Home. Stay Healthy.

On-the-fly adjustments includes considering minor things to packing the accessory of seat comfort and this include taking traveling medicine as well.

Add Lumbar Support

The long flights are best with makeshift lumbar support. Even placing a blanket or a jacket rolled-up across the lower seatback supports your spine natural curve, particularly in a C-shaped way that the airplanes do not support. You can get a massage and adjust prior to taking a flight so that it reduces the neck and low back pain potential, to the extent that the long flight is comfortable.

Activate a Foot Rest

The best airplane travel hacks are accomplishedby easily carrying-on bag so that you get tokeep your feet up. Slip off shoes so that your feet do not swell. Slip-on fresh, soft socks as the simplest solution, it will make you feel cozier. You can typically get packable footrest as well and attach it to the arms of the tray table keeping it adjusted to the required height.

Use Seat Cushion

Another long flight travel hack is to eliminate lower back problems. This is possible with the seat cushion to be inflated. The non-slip material of the seat cushion will keep the whole flight in place and the self-inflates in the U-shape gives a turn such that you need not puff and huff.

Recline

Reclining in a plane seat helps in averting the neck issues that is induced due to airplane seats in the long flights. Neck pain is a common complaint after flights and you can use neck pillows to reduce the head flopping during flights.

Carry a spAIRTray

Travelers who are taller knock their knees with tray tables, and the passengers using laptops run quickly out of the area of tray-table surface. Here choosing a window seat is the best and to use handy spAIRTray, that is window-attached shelf offering enough room for your drinks, phone, or other small items. This is ideal for travelers who are mostly on the move on the plane and wish to get work done.

Carry a Massage Ball

Airplane seat hack includes carrying a massage ball to release tensed muscles during travel so that you can lean back on your shoulder while sitting. You can move the message ball that keeps your fingers moving and you can have a relaxing massage.

Pick a Window Seat

Sleeping in an airplane upright is a travel conundrum. The best is to support on the wall your head so that you are comfortable, avoiding a neck pillow. You may tuck up some spare sweater or even a soft towel over your shoulder. You can add to the armrest an airline pillow so that you catch up with a sleepy lean cushion. Of course, this does not ensure a deep sleep, but attempting to sleep and catching up with few hours of rest is better than no sleep.

It better to take certain precautions while taking long flight, so as to avoid unnecessary troubles and enjoy your trip fully